Online sessions, in Mongolian
A way to begin your practice — and to keep it steady — without going anywhere. Live, in your own language, at a pace that feels human.
Register interestA quiet hour, together
Live, together
Real sessions in real time — meditation and gentle practice, guided as a circle, not a recording.
Breath and rest
Simple practices to settle a busy mind and let your body come down from the day.
In Mongolian
Everything is held in your language, so nothing gets in the way of just being there.
Between retreats
A steady thread you can return to each week — and a gentle first step before going away.
When the city won't switch off
Some weeks Ulaanbaatar lives inside you — the noise, the lists, the sense of being on alert even at home. You mean to slow down, and the day gets away from you again.
This is an hour that's only yours. Nothing to travel to, nothing to prepare. Somewhere to put it all down for a while, with others doing the same — and then carry a little of that quiet back into the week.